The new Polar Power System was designed to make
you a better cyclist. This system, along with the S710, S710i, S720i, will
redefine the way you train by combining heart rate and power
(wattage) data side by side. Now you can analyze power output,
pedaling efficiency and heart rate simultaneously. The weight
savings versus traditional methods make it a tool you can use even
when you're racing.
The system derives wattage from the chain, not
from the crank or hub as other models do. The system works by
measuring two key factors:
Chain Tension - measured using
a sensor on the chain stay Chain Speed -
measured using a sensor on the rear pulley
POWER = Chain Tension X Chain
Speed.
All of the drive force of the bike is transmitted
through the chain, allowing the S710, S710i, S720i to calculate watts very
accurately. The sensor positioned on the rear pulley works
magnetically and measures the speed of the chain. The chain stay
sensor calculates the tension of the chain by measuring the
vibration as it passes over the sensor (The user will enter one time
during set up: chain length, chain weight and the measurement
between the bottom bracket axle to the rear wheel axle. A chart in
the manual will help provide some standard parameters.)
Measuring L- R- balance
The S710, S710i, S720i system allows a cyclist to track the efficiency of
their pedal stroke in real- time. It measures the power distribution
generated by the left and right foot respectively, and provides
a constantly updating index number that appears on the receiver
face. If a cyclist presses hard on the right, the index number will
be skewed on the right side. This constant measurement will help
the cyclist evenly distribute power between both pedals.
How the Unit Measures Pedaling
Efficiency?
There is a cadence sensor also built into the
system. A cadence magnet is located on the bottom of the drive side
crank, when the crank is in the 9 O'clock position, near the pedal.
This provides real time cadence to the S710, S710i, S720i.
A normal pedal stroke will generate max power when
the foot pushes downward on the pedal. Example: I push my right foot
down and pull up on the left and I get a power spike. When I push
down on the left, and pull up on the right, I get another power
stroke. In between is a spilt second "dead spot" where power
disappears. The S710, S710i, S720i measures the spikes and calculates the
difference between pedal strokes. This is converted into a
percentage measurement. It uses the cadence sensor on the right foot
to mark the right side from there, it provides an index for the
right and left.
Example:
Right side pedaling generates
300 watts
Left side pedaling generates
300 watts
Pedaling efficiency
50% right 50% left
Above Power Output information courtesy of Polar USA
How does Power Output help
cycling?
With regard to training it can give much more
precision than heart rate and perceived exertion. Power meters also
have a number of other users, including working on bike position and
determining efficiency at different cadences among them.
FAQ
How Does this System Measure
Power? The Power Output Sensor measures power direct from
the chain, unlike other models that use the crank or hub. This
precision system combines measures from two key factors: Chain
Tension – using a sensor on the chain stay Chain Speed – using a
sensor on the rear pulley
How Quick Is the Set-Up? It couldn’t be easier. All you have to do is enter – once, when
setting up the unit – a set of key factors: chain length, chain
weight and the length between the bottom bracket and rear wheel
axles. And then away you go. Or, you may use the default settings to
get started (Chain weight 304 g and length 1473 cm and Span length
420 cm). Precision pedal power – every time!
Does Chain
Slap Affect the Results? No. Because the chain is taut as
you pedal, the Power measurement is unaffected by chain slap. The
only time excessive chain slap occurs is when you’re not pedaling –
and no power is generated.
What About Pedaling
Efficiency? Together the Polar S720i/S710i and Power Output
Sensor let you track your pedal-stroke efficiency, in real time, by
measuring two indexes, L/R Balance and Pedaling Index.
L/R Balance L/R Balance is an index of the power
output balance between the left and right strokes making up one
rotation. The Polar S720i/S710i then compares the peak power
produced during the left stroke against the peak produced during the
right stroke. If you press hard on the right, the L/R balance will
be skewed on the right side (i.e. L 37, 63 R). The Polar S720i/S710i
display information helps you achieve balance between each push,
avoid premature fatigue in either leg and contributes to improved
pedaling efficiency with each rotation.
Pedaling
Index Pedallng Index (PI) measures the evenness of power
output throughout each pedal rotation by comparing your power output
at its minimum and maximum levels. A higher PI score shows that your
power was produced more evenly throughout the pedal rotation –so
your peak power for a rotation will be lower, even though your
average power output remains the same.
How Does this
System Measure Pedaling Efficiency? A pedal stroke generates
peak power as the foot pushes down on the pedal. In one rotation
there are two power peaks: the first as you push down with the right
foot and pull up with the left, and the second when you push down
with the left foot and pull up with the right. In between, your
power output is decreased. The Power Output Sensor measures the
maximum and minimum power values and calculates your L/R Balance and
Pedaling Index, using a cadence sensor on the right pedal to mark
the right side.
Why Choose the Polar Power Output
Sensor? No hub, wheel or crank change: The system
measures power direct from the chain – no need to change hubs,
wheels or cranks unlike other models.
Right price for
total system: The Polar Power Output Sensor option for the Polar
S720i/S710i Heart Rate Monitors is an additional module, separate
from the heart rate monitor itself. An athlete who already has the
Polar S720i/S710i with its many heart rate monitoring features adds
a whole new series including wattage, cadence and a pedaling index.
The ability to incrementally buy into this power meter is one of its
primary advantages.
Polar - the lightweight choice:
The Polar S720i Heart Rate Monitor and the bike sensors weighs in at
just 318g grams when installed - compared to over 550 grams for
other models.